Eating healthy does not necessarily mean that you have to do away with snacks. Actually, snacking is one of the most brilliant ways to curb cravings and help you feel satisfied in between meals. This is only beneficial if your way of snacking is smart. There are a number of healthy and lighter options which are the best ways to enjoy your desired type of snack without having to knock back your calorie budget.
Below are the top four homemade snacks that will get you through the work day
Veggies with ranch
With this you can now beat the high fat and sodium snacks that are often hyped at the grocery stores and shops. Take just a few minutes of your time to put together a container of fresh veggies such as celery, carrots plus even grape tomatoes. When you take fresh raw veggies they help to fill up your stomach because they contain high fiber and water content. If you are among those who have difficulty eating veggies in the healthy form, then you can try and dip them in approximately 2 tablespoons of Ranch dressing which are of low-fat of about 80 calories or hummus that has 70 calories or even salsa with 10 calories.
Beet Chips along with Curried Yogurt
The process of making this is quite simple and the end of it you get a low-calories homemade snack that can keep you going through the whole day at work with just a bite. All that you need to do is first take two tablespoons of plain Greek yoghurt that has low-fat and ¼ teaspoon of curry powder then mix them together. The outcome is really pleasant and you can serve this with 1 cup of beet chips.
Cherry Tomatoes with Goat cheese
Take five halved big cherry tomatoes and chop them well, dividing them evenly with 2 tablespoons of fresh goat cheese. To make them tastier, take two teaspoons of chopped herbs either basil, chives or parsley and sprinkle them all over. This definitely works for outdoor consumption very easily.
Minty Pea accompanied with Pretzel chips
Take half cup of frozen peas and mash it together with one tablespoon of freshly chopped mint. Add two teaspoons of fresh lime juice then mix them well. You can now serve it with approximately 15 pretzel chips.
If you work for over eight hours in a day, it can be extremely difficult for you to eat healthy dishes unless you already planned for it beforehand. According to research, consumption of food after four hours enables you to keep your metabolism stimulated and the level of energy high. Therefore, a homemade snack definitely does the trick.